This is the ultimate instructional video for learning your first kayak roll, aswell as laying the foundations for more advanced rolls.
Expert instructors Turner Wilson & Cheri Perry introduce the key concepts needed to succesfully roll a kayak. They show how leg drive, rotation, using your body's ability to float & coiling and uncoiling can all help you to roll easily and safely. The roll is broken down into stages so you can understand what you are trying to achieve & you'll be shown learning progressions to help you learn it on your own.
You'll see the roll demonstrated from multiple angles including clear underwater shots. Freeze-frames with arrows highlight key points, and our troubleshooting section compares good and bad technique.
The DVD is filmed with the stunning backdrops of Wales, Canada, Italy & Scotland. The video has been highly praised for people learning to roll & for those teaching rolling.
This download contains the introduction, fundamentals & Standard Greenland Roll chapters from the "This is the Roll" DVD.