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This is the Roll 1 - Extras [download]

This is the Roll 1 - Extras [download]

30 minutes of extras from "This is the Roll" DVD.

  • 11 minute instructional film of how to do the balance brace, Greenlandic balance brace & sculling for support.
  • 9 minute film about how your kayak, paddle, clothing and body affects rolling - and what you can do to make it easier.
  • 9 minute film demonstrating some stretches that will help you in rolling and paddling. Cheri & Turner demonstrate the stretches, tell you what they help with & describe how to do the stretch effectively and safely.
£ 2,99

Kenmerken

Kenmerken

Video
Tijdsduur 29 min.
Personen Cheri Perry, Turner Wilson
Uitgegeven 2012
Doelgroep Zeekajak
Onderwerp Groenlandstijl, Techniek
Kwaliteit HD, 16:9 WS, 1440x1080
Bestandstype MOV
Bestandsgrootte 860 MB
Ondertiteling Geen ondertiteling
Uitgegeven op DVD This is the Roll 1
Herkomst Nee